SEE YOU IN CLASS!
No need to wander around in the gym and wait for the really sweaty guy to be done with the machine you need, or stare blankly at the clock as you run on the treadmill. We have a class for everyone!! From different dance classes to pilates, yoga, and zumba, let's find what moves you!
Dance ClassesÂ
It's never too late to fall in love with dance. Whether you're taking your first step onto the dance floor or returning to a passion from your past, our adult dance classes offer a welcoming, vibrant community for every dancer. Our experienced instructors are passionate about helping adults of all ages and skill levels discover the joy of dance, improve their technique, and express themselves through movement.
Mat Pilates
Mat Pilates class is a rejuvenating and strengthening session designed to improve your flexibility, core strength, and overall body awareness. This class is suitable for all fitness levels, from beginners to advanced practitioners, and offers a comprehensive workout that emphasizes the principles of Pilates, including controlled movements, breathing, and alignment.
Zumba
Zumba Fitness classes are a high-energy, fun-filled dance workout that combines Latin and international music with contagious steps to form a “fitness-party” that is downright addictive. Whether you're a dance enthusiast or someone looking to add a dash of excitement to your workout routine, our Zumba class is the perfect fit. No dance experience? No problem! Zumba is designed for everyone. Each class creates an inclusive atmosphere, so you can let loose, have fun, and get fit.
Yoga
Breath and movement unite to create a dynamic practice that nurtures the body, mind, and spirit. Our Vinyasa classes are designed to accommodate practitioners of all levels, from beginners to advanced yogis, offering modifications and challenges that cater to everyone's journey. Whether you're stepping onto the mat for the first time or deepening your existing practice, our welcoming community and skilled instructors are here to support you.
